What is a workout ?

Thanks to Shrenik Jain who forwarded me this nice write up. Yes, indeed it the matter of time, effort, self-control against all the work and family pressure that keeps one go for a workout!

So for all those who have been procrastinating the workout, please follow it NOW!

A good writeup on the Workout! An inspirational one for sure.

2 thoughts on “What is a workout ?

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